Book your fiji wellness retreat

Charlene Oesterling, is the founder and creative mind behind A Stoopid Good World featuring Stoopid Good Food, Charlene Oesterling is a former professional athlete, allergen chef, author, artist and movement specialist. Her love, passion and dedication to maintaining optimal health and fitness has led her to study not only what makes her drive and focus razor sharp but how to teach others the same. She believes that through stillness and movement we can all use our unique life experience, purpose, accomplishments and credentials as guides to fun, play and purpose. After finishing her college and professional basketball career, Charlene was called by life down the path of studying her life to heal injuries past emotional experiences, conditioning and the patterns she developed through them. With the help of other trainers and mentors in the fitness industry, healers of many different modalities,  her own life experience and injuries, she learned to listen to her body and heal. Her dedication to healing through the modalities of fitness, art, writing, food innovation, social and personal change, set her apart from other fitness professionals. Her dedication to the study of what makes people thrive from within, has led her to challenge, inform, create, and live through the principles that give her the credentials and experience necessary to guide herself along with others through their journey to live the life dreams are made of by becoming all they are purposed to be.

Jamie Kaminski, MSN, APRN, FNP-BC, FAIHM Founder | Clinical Director

I have worked in various roles in healthcare since age 16.  Integrative medicine has been an interest of mine for most of my adult life. Health and wellbeing is a lifelong journey, and I have seen first-hand from a young age how various factors (nutrition, exercise, sleep, etc.) can influence one’s health and wellbeing. My goal and passion is to lead my patience with care   by working together as a team, while teaching how to optimize one's own health. 

Passion and quality care have always defined my practice and I greatly appreciate the opportunity to work with you on your health and wellness journey.

Ylona Cavalier with 25+ Years of Mastery Wellness Expert/11x Certified Specialist

Super Fun & Dynamic with over two decades of experience as a Fitness Trainer/Enthusiast, A Nutritional Coach & Holistic Healer. I specialize in an integrated approach to health & wellness.  My expertise combines elite physical conditioning with holistic mind-body=spirit healing.

Utilizing my signature Mind over Matter performance approach.  I am excited to bring you through the gift of your life breath along with powerful inspiring, dynamic & invigorating uplifting poses.  Building fitness and strength for all levels.  It thrills me to help humans recharge the mind, body and spirit.  Additionally, providing cellular nutrition with Healthy DNA holistic herbal infused lozenges/candy which focus's on plant-derived recovery and cellular vitality.  Helping clients achieve peak performance at every stage of life.

Guiding you from physical exhaustion to spiritual peace, alignment and peak performance.

Rosie  is the founder of Flow + Fire, a movement-based wellness experience rooted in strength, culture, and intentional living. With years of experience in Coaching, Polynesian dance, and other modalities, Pilates-inspired conditioning, and functional fitness, Rosie blends ancestral movement with modern wellness practices to help people reconnect to their bodies, breath, and purpose.

Her approach honors the body as a vessel, emphasizing grounding, endurance, and mindful flow. Through retreats, Rosie creates sacred yet empowering spaces where participants release stress, build strength, and move with intention, leaving not only physically stronger but spiritually refreshed and deeply connected.

Rosie believes true wellness is not about pushing harder, but moving with meaning.along with powerful inspiring, dynamic & invigorating uplifting poses.  Building fitness and strength for all levels.  It thrills me to help humans recharge the mind, body and spirit.  Additionally, providing cellular nutrition with Healthy DNA holistic herbal infused lozenges/candy which focus's on plant-derived recovery and cellular vitality.  Helping clients achieve peak performance at every stage of life.

Guiding you from physical exhaustion to spiritual peace, alignment and peak performance.

Wildly ‘LEVEL 51’…. An ARTrepeneur at HeART- blended w/ A variety of Fitness. Bringing you a new Movement…….. Buti Movement! I am a BUTISATTVA!

I’ve always incorporated active ways to live throughout my life, since I was a teenager, all forms of Fitness. Never realizing the Intentional Mindset within, had truly assisted in my Growth and Saving me, through my most challenging years of living. Understanding now, that Movement is Medicine and has healing Energies to Pick you up and keep you Moving Forward. Who knew Movement, is the prevention and or release, you need.  

Although, I wear many hats. I follow my true Passions of Art and Fitness/Health. I’ve professionally carved Pumpkins for 30 years and that too, has kept me in good form- LOL. Mentally and PHysically.

Mostly, I’ve been into weight training, CrossFit, Pilates, circuit training, group fitness classes and I love to Dance, so Music moves me internally and I bring that Energy to you. I’m entering into that “Empty Nester” stage of my Life- My youngest heads to college this year and I feel grateful to commit more time and feel good energies with Communities and all that would like to experience, my newest LOVE- BUTI, and more. I teach a variety of BUTI formats with a wide range of classes. I started practicing Yoga about 25+ years ago, and I never thought it would be for me because it’s so hard for me to ‘chill out’ and meditate and slow down to enjoy what Yoga has to offer.

Until NOW!

I've reached and earned Level '51' here in 2026. Back in 2020, I was introduced to something that locked me in with my 1st Experience. It’s what I’m bringing to you NOW and has dynamically changed my life. BUTI MOVEMENT (formally Buti Yoga). Along with BUTI MOVEMENT, I lead you through Elemental Rythm Breathwork! The multiple Facets of meditation and movement breathing, within the 4 elements. Healing your body from the inside out. Movement in Motion, creates Emotion and will detox your fascia and soul being (soma) on a cellular level. Check out my Buti and the Breath Q and A Workshop. Performance and Purpose-  

  BUTI MOVEMENT : an Intuitive, Music Driven, Somatic Practice,

that fuses dynamic Yoga Asana with plyometrics, HIIT, cardio-intensive Tribal dance with bursts & Deep core conditioning + body sculpting movement.  The Spiral structure Technique (created by Celebrity Trainer Bizzie Gold) is used to Activate our deep core muscle engagement, paired with Intentional Static Shaking and Vibration to release Trauma stored at the Cellular Level. Blending Fluid and Fire (balancing the Masculine and Feminine).

The word 'BUTI' is an ancient Marathi ( Mar Ah Tee) word meaning "the cure to something hidden or undiscovered," implying that this Movement practice peels back the layers you wear each day and helps you, allow yourself, your own permissions, to get back to your True Essence. The Tribal music guides BUTI class with beat-blended movement, forcing you out of your head and INTO YOUR BODY. We believe that the only true cure to heal and transform yourself comes from within-

It is in THIS magical place that you integrate your human experience instead of escaping it.

Light a Fire within- and let's get to work. I’m looking forward to Move n’ Flow with you.

Enjoy this upcoming Fiji Retreat eXperience now for yourself! You deserve this!

Thank you-

All levels welcome- Modifiable practice.

Serenity Sol is a luxury wellness facilitator, holistic chef, and performance coach devoted to guiding deeply embodied transformation through refined, soul-centered experiences. With over a decade of work in somatic wellness, meditative movement, and breathwork, she creates immersive spaces that restore balance, awaken vitality, and cultivate inner harmony.

A graduate of Rider University with a BA in Fine Arts (Dance), with additional independent study in African dance and cultural studies at Temple University, Serenity blends artistic mastery with holistic healing practices. Her work integrates meditative movement flow, mindful breath and meditation, nature-based walks and ocean-aligned hikes, and dynamic dance fusion inspired by jazz, contemporary, martial arts, and West African traditions. As a holistic chef of six years, she also offers curated Serenity Sol Reset culinary experiences and nourishing cooking classes designed to elevate wellness through intentional cuisine.

Through gentle performance coaching, vocalization, and somatic techniques, Serenity guides guests toward greater presence, balance, and embodied confidence — creating a luxurious sanctuary where movement, nourishment, and spirit align. 

500-Hour Certified Yoga Instructor | Hatha, Vinyasa, Ashtanga & Fusion
With a teaching foundation built in India and refined through years of dedicated practice, Arathi offers a unique blend of discipline and grace. After a successful corporate career for 10 years, in 2020, she transitioned fully into teaching to help others find the same "balance and clarity" she discovered on the mat.
Specializing in Hatha, Ashtanga, Prenatal, and Postnatal yoga, Arathi’s classes are designed to be a sanctuary. Her teaching philosophy centers on the pillars of presence, softness, and strength, ensuring that every student—regardless of where they are in their journey—feels seen and supported.

Retreat Wellness Facilitator • Energy Practitioner • Intuitive Healer

I’m a certified wellness guide and intuitive energy worker specializing in trauma release, past-life clearing, spiritual alignment, and soul remembrance. My work blends somatic awareness, meditation, chakra cleansing, guided visualizations, and heart-based coaching to support deep personal transformation.

With over a decade of hands-on experience in spiritual healing, I’ve helped clients reclaim their voice, reconnect with their inner guidance, and clear energetic blocks holding them back from joy, peace, and purpose. I also facilitate safe, sacred spaces where people can reconnect with their truth and restore balance in body, mind, and spirit.

I’m certified in multiple holistic techniques including energy healing, trauma-informed coaching, and past-life regression facilitation. My approach is intuitive yet grounded — designed to meet clients exactly where they are, and gently guide them forward with clarity and compassion.

Whether I’m leading a group meditation, offering soul-alignment tools, or holding space for emotional healing, my goal is always the same: to help others return to their true self and experience lasting transformation from the inside out.