8 Day Wellness retreat packages include

Eliette Rutledge is a diverse wellness professional and coach with 10+ years of experience. She guides personal development through a multidisciplinary approach that blends expertise as a freedive instructor, breathwork specialist, stretching, mobility and conditioning coach, and a balanced nutrition and mindset coach. She designs versatile programs and workshops that promote daily connections to nature, encourage balanced living through movement, foster mental engagement, relaxation, and nourishment, and build resilient well-being for lasting health and performance.

Internationally Published Author of Chakras and Shadow Work | Quantum Energetic Intelligence Coach | Transforming Identity, Energy & Human Potential

As an internationally published author and Quantum Energetic Intelligence Coach, I specialize in guiding high-level transformation through the integration of shadow work, energetic recalibration, and embodied awareness. Through Primal Heart Healing, I support clients in refining their internal landscape—releasing unconscious patterns, expanding personal capacity, and elevating the way they experience relationships, success, and self. This is not surface-level change, but a precise and lasting shift in how one operates and creates in the world.

I don’t believe in surface-level change. I believe in transformation that rewrites the way you experience your life. Through my work at Primal Heart Healing, I guide individuals who are ready to stop repeating patterns—in relationships, health, and identity—and step into a new level of personal power. This is not about insight alone. It’s about shifting the subconscious and energetic patterns that have been running the same cycles for years.

My background spans over two decades in teaching, coaching, and transformational work, supported by advanced degrees in Communication, Education, and Leadership, along with 30 years as an Interfaith Minister, Reiki Master, and practitioner of somatic and energetic modalities.

I have over 37 years of experience in the Fitness and Wellness Industry, beginning my

journey as a personal stress reliever through exercise. My passion evolved as I

discovered the transformative effects of fitness on both physical and mental well-being.

Despite not participating in competitive sports during my youth, I found my calling in

group fitness and personal training after dedicating 14 years to my family’s business.

I bring a diverse background with seven years of experience as a physical therapy aide,

supporting individuals with conditions such as Parkinson’s, post-surgery rehabilitation,

and balance issues. Additionally, I have 16 years of experience working with seniors,

enhancing their quality of life through tailored fitness programs. My practice has further

expanded through my roles as a Yoga Therapist and Wellness Coach, where I utilize

holistic techniques—including yoga and meditation—to assist clients facing trauma from

accidents, surgeries, and cancer.

Arina is a dedicated yoga instructor and wellness professional known for her intuitive, client-centered approach to movement and healing. With over 500 hours of training ,her expertise blends strength, mobility, and mindful alignment, creating classes that are both empowering and deeply restorative.

Her background in managing a high-volume studio, combined with her experience in private training, allows her to hold space with both professionalism and warmth. Arina’s teaching is rooted in helping individuals reconnect with their bodies, build sustainable strength, and move with confidence at every stage of life.

Drawing from her additional training in senior fitness and functional movement, she offers an inclusive and thoughtful practice tailored to each student’s needs. Whether in a group setting or one-on-one, Arina creates an environment that feels supportive, refined, and transformative.

Wildly ‘LEVEL 51’…. An ARTrepeneur at HeART- blended w/ A variety of Fitness. Bringing you a new Movement…….. Buti Movement! I am a BUTISATTVA!

I’ve always incorporated active ways to live throughout my life, since I was a teenager, all forms of Fitness. Never realizing the Intentional Mindset within, had truly assisted in my Growth and Saving me, through my most challenging years of living. Understanding now, that Movement is Medicine and has healing Energies to Pick you up and keep you Moving Forward. Who knew Movement, is the prevention and or release, you need.  

Although, I wear many hats. I follow my true Passions of Art and Fitness/Health. I’ve professionally carved Pumpkins for 30 years and that too, has kept me in good form- LOL. Mentally and PHysically.

Mostly, I’ve been into weight training, CrossFit, Pilates, circuit training, group fitness classes and I love to Dance, so Music moves me internally and I bring that Energy to you. I’m entering into that “Empty Nester” stage of my Life- My youngest heads to college this year and I feel grateful to commit more time and feel good energies with Communities and all that would like to experience, my newest LOVE- BUTI, and more. I teach a variety of BUTI formats with a wide range of classes. I started practicing Yoga about 25+ years ago, and I never thought it would be for me because it’s so hard for me to ‘chill out’ and meditate and slow down to enjoy what Yoga has to offer.

Until NOW!

I've reached and earned Level '51' here in 2026. Back in 2020, I was introduced to something that locked me in with my 1st Experience. It’s what I’m bringing to you NOW and has dynamically changed my life. BUTI MOVEMENT (formally Buti Yoga). Along with BUTI MOVEMENT, I lead you through Elemental Rythm Breathwork! The multiple Facets of meditation and movement breathing, within the 4 elements. Healing your body from the inside out. Movement in Motion, creates Emotion and will detox your fascia and soul being (soma) on a cellular level. Check out my Buti and the Breath Q and A Workshop. Performance and Purpose-  

  BUTI MOVEMENT : an Intuitive, Music Driven, Somatic Practice,

that fuses dynamic Yoga Asana with plyometrics, HIIT, cardio-intensive Tribal dance with bursts & Deep core conditioning + body sculpting movement.  The Spiral structure Technique (created by Celebrity Trainer Bizzie Gold) is used to Activate our deep core muscle engagement, paired with Intentional Static Shaking and Vibration to release Trauma stored at the Cellular Level. Blending Fluid and Fire (balancing the Masculine and Feminine).

The word 'BUTI' is an ancient Marathi ( Mar Ah Tee) word meaning "the cure to something hidden or undiscovered," implying that this Movement practice peels back the layers you wear each day and helps you, allow yourself, your own permissions, to get back to your True Essence. The Tribal music guides BUTI class with beat-blended movement, forcing you out of your head and INTO YOUR BODY. We believe that the only true cure to heal and transform yourself comes from within-

It is in THIS magical place that you integrate your human experience instead of escaping it.

Light a Fire within- and let's get to work. I’m looking forward to Move n’ Flow with you.

Enjoy this upcoming Fiji Retreat eXperience now for yourself! You deserve this!

Thank you-

All levels welcome- Modifiable practice.

Serenity Sol is a luxury wellness facilitator, holistic chef, and performance coach devoted to guiding deeply embodied transformation through refined, soul-centered experiences. With over a decade of work in somatic wellness, meditative movement, and breathwork, she creates immersive spaces that restore balance, awaken vitality, and cultivate inner harmony.

A graduate of Rider University with a BA in Fine Arts (Dance), with additional independent study in African dance and cultural studies at Temple University, Serenity blends artistic mastery with holistic healing practices. Her work integrates meditative movement flow, mindful breath and meditation, nature-based walks and ocean-aligned hikes, and dynamic dance fusion inspired by jazz, contemporary, martial arts, and West African traditions. As a holistic chef of six years, she also offers curated Serenity Sol Reset culinary experiences and nourishing cooking classes designed to elevate wellness through intentional cuisine.

Through gentle performance coaching, vocalization, and somatic techniques, Serenity guides guests toward greater presence, balance, and embodied confidence — creating a luxurious sanctuary where movement, nourishment, and spirit align. 

Growing up as a dancer, I have always been drawn to movement. My journey with yoga and Pilates started over ten years ago and has expanded into something that resonates so strongly with me, I feel grateful to be able to share my love of these practices with others. I feel everyone can benefit either mentally, physically, emotionally, or a combination of all three from these practices. The challenge comes in simply finding a way to integrate these movement philosophies and practices into your life.

I am a 200 hour Registered Yoga Teacher who received my certification from Yandara Yoga Institute in Todos Santos, Mexico. I am a Balanced Body Certified Comprehensive Pilates Instructor who trained at EHS Pilates in San Francisco and San Mateo College. I am a TRX certified instructor and Barre Above instructor. I am also a Reiki Master and a Certified Health and Wellness Coach. In 2020 I became a certified Master Pilates Instructor through the National Pilates Certification Program and began to host teacher trainings through various host studios. I love being able to share my experiences with future instructors. I am constantly learning new modalities of movement and healing and integrating this knowledge into my work with clients to help them move the best they can. I had taught movement for 13 years in Santa Cruz, California before moving to Denver in 2022. I love working one on one with clients as well as teaching fun and challenging group classes. I have a special interest in working with clients who are post-rehab, pre/post natal, diagnosed with neurological conditions, actively aging, and athletic. I also host various workshops and retreats both nationally and worldwide.
Beside my love of movement, I also have a deep love and respect for the ocean and a passion for animals.