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FEb 15 - March 1 - 2026
Joanna
Joanna
Joanna
Joanna is a passionate kinesiologist with diploma-level training in anatomy and nutrition. She believes that food is medicine and loves creating wholesome, delicious meals that nourish both body and mind.
With a degree in psychology, Joanna takes a holistic approach, supporting clients emotionally, nutritionally, structurally, and energetically to help them restore balance and thrive.
Nora
Joanna
Joanna
Nora Benian is a multifaceted healer, teacher, and guide dedicated to empowering individuals on their journeys to wellness and self-discovery. As a Certified Yoga Teacher, Yoga Therapist, Professional Counselor, Life Coach, Sound Healer, Theta Healer, Nora’s credentials reflect a lifetime commitment to integrating ancient wisdom with mode
Nora Benian is a multifaceted healer, teacher, and guide dedicated to empowering individuals on their journeys to wellness and self-discovery. As a Certified Yoga Teacher, Yoga Therapist, Professional Counselor, Life Coach, Sound Healer, Theta Healer, Nora’s credentials reflect a lifetime commitment to integrating ancient wisdom with modern therapeutic techniques. With a passion for sharing the transformative power of yoga, Nora teaches classes, workshops, and teacher trainings both online and at yoga centers worldwide. She also leads immersive healing retreats in stunning locations across the globe that include her specialties: Yin Yoga, Restorative Yoga, Therapeutic Yoga, and Yin Yang (Hatha) Yoga—each practice tailored to nurture the body, mind, and spirit. With a warm and compassionate presence, Nora continues to inspire and support others in finding inner peace, purpose,
Dara
Joanna
Dara
Los Angeles based Personal trainer, yoga instructor, and mind body wellness practitioner dedicated to helping people become their best self. A calm yet uplifting energy, Dara believes to achieve one's optimal level of health the body, the mind, and soul must work together.
Wellness ACTIVITIES
Week 1
Day 1
Restorative Yoga
Guided meditation
Day 2
Beach Yoga
Afternoon Sound therapy
Day 3
Poolside Yoga
Nutritional workshop
Day 4
Guided waterfall hike, Meditation & sound
Nutritional workshop
Day 5
Beachfront Guided Meditation
Nutritional workshop
Day 6
Restorative & gentle flow Yoga
Nutritional workshop
Day 7
Yoga workshop
Nutritional classes
Day 8
Restorative Yoga
Guided meditation & sound bath
Week 2
Day 1
Restorative Yoga
Guided meditation & sound bath
Day 2
Yoga workshop at waterfall
Sound therapy workshop
Day 3
Yoga workshop
Sound bowl therapy at a natural hot pools
Day 4
Beachfront Guided meditation
Nutritional workshop
Day 5
Sound therapy workshop
Nutritional workshop
Day 6
Yoga workshop
Nutritional workshop
Day 7
Yoga workshop
Nutritional workshop
Day 8
Guided meditation workshop
Nutritional workshop
