February 22 -March 8 - 2026

With over 20 years of experience in movement and martial arts, Laura blends fascia science, breathwork, and emotional awareness into a transformative method that helps the body reset, realign, and release stored tension. During the retreat participants will go through fascial release sessions designed to unwind deep physical patterns, release pain from the body, calm the nervous system, improve mobility, and reconnect you to your natural rhythm.

Paige Bosma earned her Yoga Alliance certification in 2023 and has been teaching with heart and purpose ever since. She is also a Yoga Sculpt–certified instructor, a certified personal trainer, and a certified nutritionist—fueling her deep passion for holistic wellness. Her approach blends movement, mindfulness, and education to support the whole person, both on and off the mat.

In her free time, Paige loves the outdoors, art, music and her dog. She is training for her first marathon in May so join her for a run on the beach before or after your class! 

Susan Gwaltney, has her certifications in Vibrational Sound Therapy, Hatha Yoga, Kundalini Yoga and Meditation, Ballet Barre Workout and Hydo-fit Aqua Fitness.

Her in-depth knowledge of Sound Healing, Vibrational Sound Therapy, Sacred Chant, Yoga and Meditation, allows her to guides students (of all levels and backgrounds) into expanding their energy pathways and awareness, while increasing their vitality and health.