FEbruary 22 - March 8 - 2026
Marco
Marco
Marco
Marco is a Tai chi & breath work facilitator, with 15 years of practice he brings a wealth of experience in wellness retreats from all over the globe.
Emily
Marco
Marco
Emily is a passionate kinesiologist with diploma-level training in anatomy and nutrition. She believes that food is medicine and loves creating wholesome, delicious meals that nourish both body and mind.
Emily adopts a holistic approach, supporting clients emotionally, nutritionally, structurally, and energetically to help them restore balance and thrive.
Ella
Marco
Ella
Yoga, dance & movement, to elevate your sense of self with energetic & restorative bodywork.
Meditation, breath work & sound healing will all be interspersed throughout this restorative workshop. All while making sure to have fun and soak in all that Fiji has to offer.
Weekly itinerary
Week 1
Day 1
Restorative Yoga
Guided meditation
Day 2
Beach Yoga
Afternoon Sound therapy
Day 3
Poolside Yoga
Nutritional workshop
Day 4
Guided waterfall hike, Meditation & sound bowls
Nutritional workshop
Day 5
Beachfront Guided Meditation with sound healing
Nutritional workshop
Day 6
Restorative & gentle flow Yoga
Nutritional workshop
Day 7
Yoga workshop
Nutritional classes
Day 8
Restorative Yoga
Guided meditation & sou
Week 2
Day 1
Restorative Yoga
Guided meditation & sound bath
Day 2
Yoga workshop at waterfall
Sound therapy workshop
Day 3
Yoga workshop
Sound bowl therapy at a natural hot pools & natural mud bath
Day 4
Beachfront Guided meditation with sound bowls
Nutritional workshop
Day 5
Sound therapy workshop
Nutritional workshop
Day 6
Yoga workshop
Nutritional workshop
Day 7
Yoga workshop
Nutritional workshop
Day 8
Guided meditat
